The 20 Minute Home Workout * * 1. Jog in one place for 3 minutes. * 2. Do 25 jumping jacks. When landing, bend your knees slightly to reduce the impact on knee joints. * 3. Do 15 crunches. Lie flat on your back with your knees bent. Place your hands behind your head with [...]
EDUCATION is the information highway you need, and the key to your success! No matter where you are in your journey, nothing will continue to flourish without the knowledge and power of EDUCATION, period! You could be in your industry for years, thinking you know all there is to know and still be in the [...]
Be SULTRY & SEXY this VALENTINE‘S DAY… * …and show off Bold and Daring RED LIPS for that special night out! * Click on the Lips below to Watch ALLTHATGLITTERS21 Sultry Red Lips Tutorial on YouTube! * Don’t Forget to SUBSCRIBE to her Channel for more Awesome Makeup Tips and Tutorials! NO COPYRIGHT INFRINGEMENT INTENDED
Look GOOD, Feel BETTER & Get FIT in Your Exercise Clothing! BY PAT KWAS * Follow these 10 simple guidelines below to improve your workout and your attitude: * 1. Looking great… at the gym or on the walking trail may not be at the top of your priority list. But I believe like with most other events [...]
There is really nothing like being in the beauty business… * It keeps on getting bigger and better! People finally look at our business with RESPECT. They no longer look down on our career – actually; they wish they had gotten into it! More and more people of all ages are taking a second look at our [...]
COVER BLEMISHES CORRECTLY * “Never use an under-eye concealer to hide a pimple — it slides right off,” Wexler says. “I prefer an oil-free concealing pencil. It’s opaque enough to cover but dry enough that it stays put.” Her favorite: Shiseido The makeup Corrector Pencil. * CITED BY: Meredith Corporation, 2010, MORE MAGAZINE for Women [...]
10 Foods Every Dieter Should Eat By L. House, healinglifestyles.com * Studies have found that these foods help curb cravings, fight certain food addictions, boost metabolism and burn fat. And you actually get to chew and savor these slimming sensations. 1. Eggs Averaging 6 grams of protein per egg and only 4-5 grams of fat and [...]
As a society, I think we often misunderstand the word success… * Our society celebrates those who obtain fame, wealth, power and celebrity, no matter the means—ethical or not—and we call them successful. Success is often equated to an achieved status, rather than to a measure of value or contribution. We are taught early in [...]
Look FUN & FESTIVE This Christmas! * Check out this Gold Glitter Holiday Eye Tutorial we came across from AndreasChoice on Youtube! * Gold Glitter Holiday Look * Don’t forget to subscribe to her channel too! NO COPYRIGHT INFRINGEMENT INTENDED! *
To be successful you must first understand what this business is really about. Besides the artistry, it is about…the PEOPLE. Making the connections and offering the people you meet the chance to feel good about who they are when they are with you. Learn to work from your heart and get on a journey of [...]
